Sundried Tomato Tapenade Recipe

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Sundried Tomato Tapenade
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Ingredients:

Directions:

  1. Finely chop sun-dried tomatoes and place in a large bowl. Stir in the reserved tomato oil, red pepper, garlic, feta cheese, dried basil, black pepper, and balsamic vinegar and mix well. Cover and chill for at least four hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.17 Kcal (336 kJ)
Calories from fat 42.41 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 18.92mg 6%
Sodium 255.15mg 11%
Potassium 276.58mg 6%
Total Carbs 6.03g 2%
Sugars 3.78g 15%
Dietary Fiber 1.15g 5%
Protein 4.2g 8%
Vitamin C 7.7mg 13%
Iron 1.4mg 8%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 226.68 Kcal (949 kJ)
Calories from fat 119.89 Kcal
% Daily Value*
Total Fat 13.32g 7%
Cholesterol 53.5mg 6%
Sodium 721.41mg 11%
Potassium 782mg 6%
Total Carbs 17.04g 2%
Sugars 10.7g 15%
Dietary Fiber 3.26g 5%
Protein 11.89g 8%
Vitamin C 21.7mg 13%
Iron 3.8mg 8%
Calcium 363.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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