Calories in Generic Tilapia filets

662Calories

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Nutrition Facts Generic Tilapia filets

Amount Per 1.5 lb
Calories 662.19 Kcal (2772 kJ)
Calories from fat 108.36 Kcal
% Daily Value*
Total Fat 12.04g 19%
Saturated Fat 6.02g 30%
Cholesterol 331.1mg 110%
Sodium 361.19mg 15%
Protein 138.46g 277%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (662 calories) 680.25 g
  • Cal: 33.1 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 276.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (16.4%)
  • Protein (83.6%)
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