Tilapia in Crazy Water Recipe

Posted by
Rate It!
Tilapia in  Crazy Water
Add your photo!



  1. In a medium pot or pan, fry the lemon slices and capers in the olive oil for 5 minutes on medium heat.
  2. Remove the lemons and capers and set aside.
  3. Using the same pan, cook the garlic, chili powder and 1/4 cup of the water.
  4. Let simmer until water is gone.
  5. Add the remaining 1/2 cup water, tomatoes, wine, thyme, and salt and bring to boil.
  6. Throw fish into crazy water , reduce heat and let simmer with lid on, about 8 minutes.
  7. Remove fish to shallow serving bowls.
  8. Boil crazy water on high for a few minutes to reduce.
  9. Garnish the fish with lemon slices and capers.
  10. Drizzle the crazy water over the fish and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.03 Kcal (616 kJ)
Calories from fat 64.94 Kcal
% Daily Value*
Total Fat 7.22g 11%
Sodium 761.92mg 32%
Potassium 335.89mg 7%
Total Carbs 10.62g 4%
Sugars 4.26g 17%
Dietary Fiber 2.33g 9%
Protein 1.76g 4%
Vitamin C 30.4mg 51%
Iron 0.7mg 4%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 51.1 Kcal (214 kJ)
Calories from fat 22.57 Kcal
% Daily Value*
Total Fat 2.51g 11%
Sodium 264.8mg 32%
Potassium 116.74mg 7%
Total Carbs 3.69g 4%
Sugars 1.48g 17%
Dietary Fiber 0.81g 9%
Protein 0.61g 4%
Vitamin C 10.6mg 51%
Iron 0.2mg 4%
Calcium 16.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top