Calories in Cooking Light Three bean salad

255Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Three bean salad

Amount Per 0.666667 cup cooked
Calories 255 Kcal (1068 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 245mg 10%
Total Carbs 39g 13%
Dietary Fiber 12g 48%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 158 g
  • Cal: 12.8 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (20.6%)
  • Protein (19.8%)
Cooking Light Three bean salad Good and Bad Points
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