Calories in Yorgos Three bean salad

160Calories
How many calories should you eat?
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Nutrition Facts Yorgos Three bean salad

Amount Per 0.5 cup
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 105mg 4%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 9mg 15%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 118 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 7.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (26.6%)
  • Protein (18.9%)
Yorgos Three bean salad Good and Bad Points
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