Calories in Bobs Red Mill Teff flour

149Calories
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Nutrition Facts Bobs Red Mill Teff flour

Amount Per 0.33 cup
Calories 149.16 Kcal (625 kJ)
Calories from fat 11.88 Kcal
% Daily Value*
Total Fat 1.32g 2%
Sodium 6.6mg 0%
Total Carbs 29.04g 10%
Dietary Fiber 5.28g 21%
Protein 5.28g 11%
Iron 3.1mg 17%
Calcium 66mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 77.88 g
  • Cal: 7.5 %
  • Fat: 2 %
  • Carb: 9.7 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (6.2%)
  • Protein (13.8%)

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