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Amount Per 4.5 cup | |||
Calories | 477.95 Kcal (2001 kJ) | ||
Calories from fat | 20.01 Kcal | ||
% Daily Value* | |||
Total Fat | 2.22g | 3% | |
---|---|---|---|
Saturated Fat | 0.22g | 1% | |
Sodium | 11.12mg | 0% | |
Potassium | 1978.47mg | 42% | |
Total Carbs | 112.26g | 37% | |
Sugars | 110.04g | 440% | |
Dietary Fiber | 2.22g | 9% | |
Protein | 5.56g | 11% | |
Vitamin C | 344.6mg | 574% | |
Vitamin A | 0.1mg | 5% | |
Iron | 2.2mg | 12% | |
Calcium | 200.1mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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