Calories in Usda Swordfish

979Calories

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Nutrition Facts Usda Swordfish

Amount Per 24 oz
Calories 979.2 Kcal (4100 kJ)
Calories from fat 406.98 Kcal
% Daily Value*
Total Fat 45.22g 70%
Saturated Fat 10.88g 54%
Cholesterol 448.8mg 150%
Sodium 550.8mg 23%
Potassium 2842.4mg 60%
Protein 133.69g 267%
Vitamin A 0.2mg 8%
Iron 2.6mg 14%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (979 calories) 680 g
  • Cal: 49 %
  • Fat: 69.6 %
  • Carb: 0 %
  • Prot: 267.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (43%)
  • Protein (57%)
Usda Swordfish Good and Bad Points
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