Directions:
- Place fish in a greased 1-qt. baking dish. Drizzle with butter. Combine mayonnaise and Parmesan cheese; spread over fish.
- Bake, uncovered, at 425° for 16-20 minutes or until fish flakes easily with a fork. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 754.58 Kcal (3159 kJ) | ||
| Calories from fat | 609.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.67g | 104% | |
|---|---|---|---|
| Cholesterol | 157.78mg | 53% | |
| Sodium | 799.89mg | 33% | |
| Potassium | 602.27mg | 13% | |
| Total Carbs | 1.15g | 0% | |
| Sugars | 1.3g | 5% | |
| Protein | 35.49g | 71% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 265mg | 26% | |
| Amount Per 100 g | |||
| Calories | 335.1 Kcal (1403 kJ) | ||
| Calories from fat | 270.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.05g | 104% | |
|---|---|---|---|
| Cholesterol | 70.07mg | 53% | |
| Sodium | 355.22mg | 33% | |
| Potassium | 267.46mg | 13% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.58g | 5% | |
| Protein | 15.76g | 71% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 117.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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