Calories in Family Mart Sweet potato montblanc

189Calories
How many calories should you eat?
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Nutrition Facts Family Mart Sweet potato montblanc

Amount Per 1 each
Calories 189 Kcal (791 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Sodium 39mg 2%
Total Carbs 19g 6%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 189 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 240 g
  • Cal: 9.5 %
  • Fat: 18.5 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (56.3%)
  • Protein (4.2%)
Family Mart Sweet potato montblanc Good and Bad Points
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