Calories in Family Mart Rice ball umeshiso

319Calories
How many calories should you eat?
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Nutrition Facts Family Mart Rice ball umeshiso

Amount Per 1 piece
Calories 319 Kcal (1336 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 12g 60%
Cholesterol 56mg 19%
Total Carbs 33g 11%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (319 calories) 240 g
  • Cal: 16 %
  • Fat: 30.8 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (55.6%)
  • Protein (3.7%)
Family Mart Rice ball umeshiso Good and Bad Points
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