Calories in Usda Sweet potato, frozen, cooked, baked, without salt

700Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 700 g
Calories 700 Kcal (2931 kJ)
Calories from fat 7.56 Kcal
% Daily Value*
Total Fat 0.84g 1%
Saturated Fat 0.21g 1%
Sodium 56mg 2%
Potassium 2639mg 56%
Total Carbs 163.8g 55%
Sugars 64.19g 257%
Dietary Fiber 12.6g 50%
Protein 11.97g 24%
Vitamin C 63.7mg 106%
Vitamin A 7.3mg 243%
Iron 3.8mg 21%
Calcium 245mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (700 calories) 700 g
  • Cal: 35 %
  • Fat: 1.3 %
  • Carb: 54.6 %
  • Prot: 23.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Fat (1.3%)
  • Protein (6.7%)
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