Calories in Usda Taro

112Calories

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Nutrition Facts Usda Taro

Amount Per 100 g
Calories 112 Kcal (469 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.04g 0%
Sodium 11mg 0%
Potassium 591mg 13%
Total Carbs 26.46g 9%
Sugars 0.4g 2%
Dietary Fiber 4.1g 16%
Protein 1.5g 3%
Vitamin C 4.5mg 8%
Iron 0.6mg 3%
Calcium 43mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 100 g
  • Cal: 5.6 %
  • Fat: 0.3 %
  • Carb: 8.8 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
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