Calories in Usda Sweet potato, frozen, cooked, baked, without salt

968Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 5.5 cup, cubes
Calories 968 Kcal (4053 kJ)
Calories from fat 10.45 Kcal
% Daily Value*
Total Fat 1.16g 2%
Saturated Fat 0.29g 1%
Sodium 77.44mg 3%
Potassium 3649.36mg 78%
Total Carbs 226.51g 76%
Sugars 88.77g 355%
Dietary Fiber 17.42g 70%
Protein 16.55g 33%
Vitamin C 88.1mg 147%
Vitamin A 10.1mg 337%
Iron 5.2mg 29%
Calcium 338.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (968 calories) 968 g
  • Cal: 48.4 %
  • Fat: 1.8 %
  • Carb: 75.5 %
  • Prot: 33.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.2%)
  • Fat (0.9%)
  • Protein (6.9%)
Usda Sweet potato, frozen, cooked, baked, without salt Good and Bad Points
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