Calories in Usda Sweet potato, frozen, cooked, baked, without salt

400Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 400 g
Calories 400 Kcal (1675 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.12g 1%
Sodium 32mg 1%
Potassium 1508mg 32%
Total Carbs 93.6g 31%
Sugars 36.68g 147%
Dietary Fiber 7.2g 29%
Protein 6.84g 14%
Vitamin C 36.4mg 61%
Vitamin A 4.2mg 139%
Iron 2.2mg 12%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 400 calories

Let's Burn 400 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 400 g
  • Cal: 20 %
  • Fat: 0.7 %
  • Carb: 31.2 %
  • Prot: 13.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
Usda Sweet potato, frozen, cooked, baked, without salt Good and Bad Points
Add your comment
User Reviews of sweet potato, frozen, cooked, baked, without salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top