Calories in Usda Sweet potato, frozen, cooked, baked, without salt

350Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 350 g
Calories 350 Kcal (1465 kJ)
Calories from fat 3.78 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.11g 1%
Sodium 28mg 1%
Potassium 1319.5mg 28%
Total Carbs 81.9g 27%
Sugars 32.1g 128%
Dietary Fiber 6.3g 25%
Protein 5.99g 12%
Vitamin C 31.9mg 53%
Vitamin A 3.7mg 122%
Iron 1.9mg 11%
Calcium 122.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 350 g
  • Cal: 17.5 %
  • Fat: 0.6 %
  • Carb: 27.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.2%)
  • Protein (6.8%)
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