Calories in Usda Sweet potato, frozen, cooked, baked, without salt

300Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 300 g
Calories 300 Kcal (1256 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 1%
Saturated Fat 0.09g 0%
Sodium 24mg 1%
Potassium 1131mg 24%
Total Carbs 70.2g 23%
Sugars 27.51g 110%
Dietary Fiber 5.4g 22%
Protein 5.13g 10%
Vitamin C 27.3mg 46%
Vitamin A 3.1mg 104%
Iron 1.6mg 9%
Calcium 105mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 300 g
  • Cal: 15 %
  • Fat: 0.6 %
  • Carb: 23.4 %
  • Prot: 10.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
Usda Sweet potato, frozen, cooked, baked, without salt Good and Bad Points
Add your comment
User Reviews of sweet potato, frozen, cooked, baked, without salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top