Calories in Usda Sweet potato, frozen, cooked, baked, without salt

680Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 24 oz
Calories 680.4 Kcal (2849 kJ)
Calories from fat 7.35 Kcal
% Daily Value*
Total Fat 0.82g 1%
Saturated Fat 0.2g 1%
Sodium 54.43mg 2%
Potassium 2565.11mg 55%
Total Carbs 159.21g 53%
Sugars 62.39g 250%
Dietary Fiber 12.25g 49%
Protein 11.63g 23%
Vitamin C 61.9mg 103%
Vitamin A 7.1mg 237%
Iron 3.7mg 20%
Calcium 238.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 680.4 g
  • Cal: 34 %
  • Fat: 1.3 %
  • Carb: 53.1 %
  • Prot: 23.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.8%)
  • Fat (1.3%)
  • Protein (6.9%)
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