Calories in Usda Sweet potato, frozen, cooked, baked, without salt

1760Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 2.5 quart
Calories 1759.9 Kcal (7368 kJ)
Calories from fat 19.01 Kcal
% Daily Value*
Total Fat 2.11g 3%
Saturated Fat 0.53g 3%
Sodium 140.79mg 6%
Potassium 6634.82mg 141%
Total Carbs 411.82g 137%
Sugars 161.38g 646%
Dietary Fiber 31.68g 127%
Protein 30.09g 60%
Vitamin C 160.2mg 267%
Vitamin A 18.4mg 612%
Iron 9.5mg 53%
Calcium 616mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

88%
of RDI* (1760 calories) 1759.9 g
  • Cal: 88 %
  • Fat: 3.2 %
  • Carb: 137.3 %
  • Prot: 60.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Fat (1%)
  • Protein (6.7%)
Usda Sweet potato, frozen, cooked, baked, without salt Good and Bad Points
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