Calories in Usda Sweet potato, frozen, cooked, baked, without salt

396Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 2.25 cup, cubes
Calories 396 Kcal (1658 kJ)
Calories from fat 4.28 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.12g 1%
Sodium 31.68mg 1%
Potassium 1492.92mg 32%
Total Carbs 92.66g 31%
Sugars 36.31g 145%
Dietary Fiber 7.13g 29%
Protein 6.77g 14%
Vitamin C 36mg 60%
Vitamin A 4.1mg 138%
Iron 2.1mg 12%
Calcium 138.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 396 g
  • Cal: 19.8 %
  • Fat: 0.7 %
  • Carb: 30.9 %
  • Prot: 13.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93%)
  • Protein (7%)
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