Calories in Usda Sweet potato, frozen, cooked, baked, without salt

125Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 125 g
Calories 125 Kcal (523 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.04g 0%
Sodium 10mg 0%
Potassium 471.25mg 10%
Total Carbs 29.25g 10%
Sugars 11.46g 46%
Dietary Fiber 2.25g 9%
Protein 2.14g 4%
Vitamin C 11.4mg 19%
Vitamin A 1.3mg 43%
Iron 0.7mg 4%
Calcium 43.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 125 g
  • Cal: 6.3 %
  • Fat: 0.2 %
  • Carb: 9.8 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.5%)
  • Protein (6.5%)
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