Calories in Usda Sweet potato, frozen, cooked, baked, without salt

4535Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 10 lb
Calories 4535 Kcal (18987 kJ)
Calories from fat 48.98 Kcal
% Daily Value*
Total Fat 5.44g 8%
Saturated Fat 1.36g 7%
Sodium 362.8mg 15%
Potassium 17096.95mg 364%
Total Carbs 1061.19g 354%
Sugars 415.86g 1663%
Dietary Fiber 81.63g 327%
Protein 77.55g 155%
Vitamin C 412.7mg 688%
Vitamin A 47.3mg 1577%
Iron 24.5mg 136%
Calcium 1587.3mg 159%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

227%
of RDI* (4535 calories) 4535 g
  • Cal: 226.8 %
  • Fat: 8.4 %
  • Carb: 353.7 %
  • Prot: 155.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.2%)
  • Fat (1%)
  • Protein (6.8%)
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