Calories in Usda Sweet potato, frozen, cooked, baked, without salt

308Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 1.75 cup, cubes
Calories 308 Kcal (1290 kJ)
Calories from fat 3.33 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.09g 0%
Sodium 24.64mg 1%
Potassium 1161.16mg 25%
Total Carbs 72.07g 24%
Sugars 28.24g 113%
Dietary Fiber 5.54g 22%
Protein 5.27g 11%
Vitamin C 28mg 47%
Vitamin A 3.2mg 107%
Iron 1.7mg 9%
Calcium 107.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (308 calories) 308 g
  • Cal: 15.4 %
  • Fat: 0.6 %
  • Carb: 24 %
  • Prot: 10.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.5%)
  • Protein (6.5%)
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