Calories in Usda Sweet potato, frozen, cooked, baked, without salt

294Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 1.67 cup, cubes
Calories 293.92 Kcal (1231 kJ)
Calories from fat 3.17 Kcal
% Daily Value*
Total Fat 0.35g 1%
Saturated Fat 0.09g 0%
Sodium 23.51mg 1%
Potassium 1108.08mg 24%
Total Carbs 68.78g 23%
Sugars 26.95g 108%
Dietary Fiber 5.29g 21%
Protein 5.03g 10%
Vitamin C 26.7mg 45%
Vitamin A 3.1mg 102%
Iron 1.6mg 9%
Calcium 102.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (294 calories) 293.92 g
  • Cal: 14.7 %
  • Fat: 0.5 %
  • Carb: 22.9 %
  • Prot: 10.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.2%)
  • Protein (6.8%)
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