Calories in Usda Sweet potato, frozen, cooked, baked, without salt

1000Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 1 kg
Calories 1000 Kcal (4187 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.3g 2%
Sodium 80mg 3%
Potassium 3770mg 80%
Total Carbs 234g 78%
Sugars 91.7g 367%
Dietary Fiber 18g 72%
Protein 17.1g 34%
Vitamin C 91mg 152%
Vitamin A 10.4mg 348%
Iron 5.4mg 30%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1000 calories) 1000 g
  • Cal: 50 %
  • Fat: 1.8 %
  • Carb: 78 %
  • Prot: 34.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.4%)
  • Fat (0.9%)
  • Protein (6.7%)
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