Calories in Usda Sweet potato, frozen, cooked, baked, without salt

2816Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 1 gallon
Calories 2815.55 Kcal (11788 kJ)
Calories from fat 30.41 Kcal
% Daily Value*
Total Fat 3.38g 5%
Saturated Fat 0.84g 4%
Sodium 225.24mg 9%
Potassium 10614.62mg 226%
Total Carbs 658.84g 220%
Sugars 258.19g 1033%
Dietary Fiber 50.68g 203%
Protein 48.15g 96%
Vitamin C 256.2mg 427%
Vitamin A 29.4mg 979%
Iron 15.2mg 84%
Calcium 985.4mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

141%
of RDI* (2816 calories) 2815.55 g
  • Cal: 140.8 %
  • Fat: 5.2 %
  • Carb: 219.6 %
  • Prot: 96.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Fat (0.9%)
  • Protein (6.7%)
Usda Sweet potato, frozen, cooked, baked, without salt Good and Bad Points
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