Calories in Usda Sweet potato, frozen, cooked, baked, without salt

118Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 0.67 cup, cubes
Calories 117.92 Kcal (494 kJ)
Calories from fat 1.27 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.04g 0%
Sodium 9.43mg 0%
Potassium 444.56mg 9%
Total Carbs 27.59g 9%
Sugars 10.81g 43%
Dietary Fiber 2.12g 8%
Protein 2.02g 4%
Vitamin C 10.7mg 18%
Vitamin A 1.2mg 41%
Iron 0.6mg 4%
Calcium 41.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 117.92 g
  • Cal: 5.9 %
  • Fat: 0.2 %
  • Carb: 9.2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
Usda Sweet potato, frozen, cooked, baked, without salt Good and Bad Points
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