Calories in Usda Sweet potato, frozen, cooked, baked, without salt

58Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 0.33 cup, cubes
Calories 58.08 Kcal (243 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.02g 0%
Sodium 4.65mg 0%
Potassium 218.96mg 5%
Total Carbs 13.59g 5%
Sugars 5.33g 21%
Dietary Fiber 1.05g 4%
Protein 0.99g 2%
Vitamin C 5.3mg 9%
Vitamin A 0.6mg 20%
Iron 0.3mg 2%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 58 calories

Let's Burn 58 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 58.08 g
  • Cal: 2.9 %
  • Fat: 0.1 %
  • Carb: 4.5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
Usda Sweet potato, frozen, cooked, baked, without salt Good and Bad Points
Add your comment
User Reviews of sweet potato, frozen, cooked, baked, without salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top