Calories in Usda Sweet potato, frozen, cooked, baked, without salt

100Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 100 g
Calories 100 Kcal (419 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.03g 0%
Sodium 8mg 0%
Potassium 377mg 8%
Total Carbs 23.4g 8%
Sugars 9.17g 37%
Dietary Fiber 1.8g 7%
Protein 1.71g 3%
Vitamin C 9.1mg 15%
Vitamin A 1mg 35%
Iron 0.5mg 3%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 100 g
  • Cal: 5 %
  • Fat: 0.2 %
  • Carb: 7.8 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Protein (8%)
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