Calories in Usda Squash, zucchini, baby

199Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Squash, zucchini, baby

Amount Per 946.35 g
Calories 198.73 Kcal (832 kJ)
Calories from fat 34.07 Kcal
% Daily Value*
Total Fat 3.79g 6%
Saturated Fat 0.76g 4%
Sodium 28.39mg 1%
Potassium 4343.75mg 92%
Total Carbs 29.43g 10%
Dietary Fiber 10.41g 42%
Protein 25.65g 51%
Vitamin C 322.7mg 538%
Vitamin A 0.2mg 8%
Iron 7.5mg 42%
Calcium 198.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 199 calories

Let's Burn 199 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 946.35 g
  • Cal: 9.9 %
  • Fat: 5.8 %
  • Carb: 9.8 %
  • Prot: 51.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (14.1%)
  • Protein (40.6%)
Add your comment
User Reviews of squash, zucchini, baby
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top