Calories in Usda Squash, zucchini, baby

186Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 887.25 g
Calories 186.32 Kcal (780 kJ)
Calories from fat 31.94 Kcal
% Daily Value*
Total Fat 3.55g 5%
Saturated Fat 0.71g 4%
Sodium 26.62mg 1%
Potassium 4072.48mg 87%
Total Carbs 27.59g 9%
Dietary Fiber 9.76g 39%
Protein 24.04g 48%
Vitamin C 302.6mg 504%
Vitamin A 0.2mg 7%
Iron 7mg 39%
Calcium 186.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 887.25 g
  • Cal: 9.3 %
  • Fat: 5.5 %
  • Carb: 9.2 %
  • Prot: 48.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (14.8%)
  • Protein (39.3%)
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