Calories in Usda Squash, zucchini, baby

105Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 500 g
Calories 105 Kcal (440 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Sodium 15mg 1%
Potassium 2295mg 49%
Total Carbs 15.55g 5%
Dietary Fiber 5.5g 22%
Protein 13.55g 27%
Vitamin C 170.5mg 284%
Vitamin A 0.1mg 4%
Iron 4mg 22%
Calcium 105mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 500 g
  • Cal: 5.3 %
  • Fat: 3.1 %
  • Carb: 5.2 %
  • Prot: 27.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (13%)
  • Protein (40.6%)
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