Calories in Usda Squash, zucchini, baby

500Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 5.25 lb
Calories 499.98 Kcal (2093 kJ)
Calories from fat 85.71 Kcal
% Daily Value*
Total Fat 9.52g 15%
Saturated Fat 1.9g 10%
Sodium 71.43mg 3%
Potassium 10928.22mg 233%
Total Carbs 74.05g 25%
Dietary Fiber 26.19g 105%
Protein 64.52g 129%
Vitamin C 811.9mg 1353%
Vitamin A 0.6mg 20%
Iron 18.8mg 104%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 2380.88 g
  • Cal: 25 %
  • Fat: 14.7 %
  • Carb: 24.7 %
  • Prot: 129 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (13.9%)
  • Protein (40.2%)
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