Calories in Usda Squash, zucchini, baby

89Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 423 g
Calories 88.83 Kcal (372 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 3%
Saturated Fat 0.34g 2%
Sodium 12.69mg 1%
Potassium 1941.57mg 41%
Total Carbs 13.16g 4%
Dietary Fiber 4.65g 19%
Protein 11.46g 23%
Vitamin C 144.2mg 240%
Vitamin A 0.1mg 4%
Iron 3.3mg 19%
Calcium 88.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 423 g
  • Cal: 4.4 %
  • Fat: 2.6 %
  • Carb: 4.4 %
  • Prot: 22.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.6%)
  • Fat (15.8%)
  • Protein (38.6%)
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