Calories in Usda Squash, zucchini, baby

87Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 414.05 g
Calories 86.95 Kcal (364 kJ)
Calories from fat 14.91 Kcal
% Daily Value*
Total Fat 1.66g 3%
Saturated Fat 0.33g 2%
Sodium 12.42mg 1%
Potassium 1900.49mg 40%
Total Carbs 12.88g 4%
Dietary Fiber 4.55g 18%
Protein 11.22g 22%
Vitamin C 141.2mg 235%
Vitamin A 0.1mg 3%
Iron 3.3mg 18%
Calcium 87mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 414.05 g
  • Cal: 4.3 %
  • Fat: 2.5 %
  • Carb: 4.3 %
  • Prot: 22.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.6%)
  • Fat (15.8%)
  • Protein (38.6%)
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