Calories in Usda Squash, zucchini, baby

63Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 300 g
Calories 63 Kcal (264 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.24g 1%
Sodium 9mg 0%
Potassium 1377mg 29%
Total Carbs 9.33g 3%
Dietary Fiber 3.3g 13%
Protein 8.13g 16%
Vitamin C 102.3mg 171%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 63mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 300 g
  • Cal: 3.2 %
  • Fat: 1.8 %
  • Carb: 3.1 %
  • Prot: 16.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (11.7%)
  • Protein (41.6%)
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