Calories in Usda Squash, zucchini, baby

357Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 3.75 lb
Calories 357.13 Kcal (1495 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Saturated Fat 1.36g 7%
Sodium 51.02mg 2%
Potassium 7805.87mg 166%
Total Carbs 52.89g 18%
Dietary Fiber 18.71g 75%
Protein 46.09g 92%
Vitamin C 579.9mg 967%
Vitamin A 0.4mg 14%
Iron 13.4mg 75%
Calcium 357.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 1700.63 g
  • Cal: 17.9 %
  • Fat: 10.5 %
  • Carb: 17.6 %
  • Prot: 92.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (13.7%)
  • Protein (40.1%)
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