Calories in Usda Squash, zucchini, baby

333Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 3.5 lb
Calories 333.32 Kcal (1396 kJ)
Calories from fat 57.14 Kcal
% Daily Value*
Total Fat 6.35g 10%
Saturated Fat 1.27g 6%
Sodium 47.62mg 2%
Potassium 7285.48mg 155%
Total Carbs 49.36g 16%
Dietary Fiber 17.46g 70%
Protein 43.01g 86%
Vitamin C 541.3mg 902%
Vitamin A 0.4mg 13%
Iron 12.5mg 70%
Calcium 333.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (333 calories) 1587.25 g
  • Cal: 16.7 %
  • Fat: 9.8 %
  • Carb: 16.5 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (12.8%)
  • Protein (40.8%)
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