Calories in Usda Squash, zucchini, baby

596Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 2839.2 g
Calories 596.23 Kcal (2496 kJ)
Calories from fat 102.21 Kcal
% Daily Value*
Total Fat 11.36g 17%
Saturated Fat 2.27g 11%
Sodium 85.18mg 4%
Potassium 13031.93mg 277%
Total Carbs 88.3g 29%
Dietary Fiber 31.23g 125%
Protein 76.94g 154%
Vitamin C 968.2mg 1614%
Vitamin A 0.7mg 24%
Iron 22.4mg 125%
Calcium 596.2mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (596 calories) 2839.2 g
  • Cal: 29.8 %
  • Fat: 17.5 %
  • Carb: 29.4 %
  • Prot: 153.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (13%)
  • Protein (40.6%)
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