Calories in Usda Squash, zucchini, baby

53Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 250 g
Calories 52.5 Kcal (220 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.2g 1%
Sodium 7.5mg 0%
Potassium 1147.5mg 24%
Total Carbs 7.78g 3%
Dietary Fiber 2.75g 11%
Protein 6.78g 14%
Vitamin C 85.3mg 142%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 52.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 250 g
  • Cal: 2.6 %
  • Fat: 1.5 %
  • Carb: 2.6 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (13%)
  • Protein (40.6%)
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