Calories in Usda Squash, zucchini, baby

49Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 235 g
Calories 49.35 Kcal (207 kJ)
Calories from fat 8.46 Kcal
% Daily Value*
Total Fat 0.94g 1%
Saturated Fat 0.19g 1%
Sodium 7.05mg 0%
Potassium 1078.65mg 23%
Total Carbs 7.31g 2%
Dietary Fiber 2.59g 10%
Protein 6.37g 13%
Vitamin C 80.1mg 134%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 49.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 235 g
  • Cal: 2.5 %
  • Fat: 1.4 %
  • Carb: 2.4 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (14.8%)
  • Protein (39.3%)
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