Calories in Usda Squash, zucchini, baby

46Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 20 medium
Calories 46.2 Kcal (193 kJ)
Calories from fat 7.92 Kcal
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.18g 1%
Sodium 6.6mg 0%
Potassium 1009.8mg 21%
Total Carbs 6.84g 2%
Dietary Fiber 2.42g 10%
Protein 5.96g 12%
Vitamin C 75mg 125%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 46.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 220 g
  • Cal: 2.3 %
  • Fat: 1.4 %
  • Carb: 2.3 %
  • Prot: 11.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (14.8%)
  • Protein (39.3%)
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