Calories in Usda Squash, zucchini, baby

83Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 14 oz
Calories 83.35 Kcal (349 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 2%
Saturated Fat 0.32g 2%
Sodium 11.91mg 0%
Potassium 1821.77mg 39%
Total Carbs 12.34g 4%
Dietary Fiber 4.37g 17%
Protein 10.76g 22%
Vitamin C 135.3mg 226%
Vitamin A 0.1mg 3%
Iron 3.1mg 17%
Calcium 83.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 396.9 g
  • Cal: 4.2 %
  • Fat: 2.4 %
  • Carb: 4.1 %
  • Prot: 21.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (16.4%)
  • Protein (40%)
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