Calories in Usda Squash, zucchini, baby

47Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 14 large
Calories 47.04 Kcal (197 kJ)
Calories from fat 8.06 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.18g 1%
Sodium 6.72mg 0%
Potassium 1028.16mg 22%
Total Carbs 6.97g 2%
Dietary Fiber 2.46g 10%
Protein 6.07g 12%
Vitamin C 76.4mg 127%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 47mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 224 g
  • Cal: 2.4 %
  • Fat: 1.4 %
  • Carb: 2.3 %
  • Prot: 12.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (14.8%)
  • Protein (39.3%)
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