Calories in Usda Squash, zucchini, baby

210Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 1000 g
Calories 210 Kcal (879 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.8g 4%
Sodium 30mg 1%
Potassium 4590mg 98%
Total Carbs 31.1g 10%
Dietary Fiber 11g 44%
Protein 27.1g 54%
Vitamin C 341mg 568%
Vitamin A 0.3mg 8%
Iron 7.9mg 44%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 1000 g
  • Cal: 10.5 %
  • Fat: 6.2 %
  • Carb: 10.4 %
  • Prot: 54.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (13.4%)
  • Protein (40.3%)
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