Calories in Angela Spinach spaghetti

Serving size

494Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	494 Kcal (2068 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Total Carbs	50g	17%
Dietary Fiber	7g	28%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 494 calories

Let's Burn 494 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (494 calories) 237 g

Cal: 24.7 %
Fat: 24.6 %
Carb: 16.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (30.5%)
Protein (27.1%)

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