Calories in Generic Spinach salad

41Calories

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Nutrition Facts Generic Spinach salad

Amount Per 1 oz
Calories 41.11 Kcal (172 kJ)
Calories from fat 16.61 Kcal
% Daily Value*
Total Fat 1.85g 3%
Saturated Fat 0.54g 3%
Cholesterol 29.48mg 10%
Sodium 87.03mg 4%
Potassium 88.74mg 2%
Total Carbs 4.29g 1%
Sugars 0.49g 2%
Dietary Fiber 0.54g 2%
Protein 1.96g 4%
Vitamin C 2.4mg 4%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 28.35 g
  • Cal: 2.1 %
  • Fat: 2.8 %
  • Carb: 1.4 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Generic Spinach salad Good and Bad Points
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