Calories in Oasis Hummus with almonds all natural gluten free

40Calories
How many calories should you eat?
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Nutrition Facts Oasis Hummus with almonds all natural gluten free

Amount Per 4 tbsp
Calories 40 Kcal (167 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 90mg 4%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 30 g
  • Cal: 2 %
  • Fat: 2.3 %
  • Carb: 1.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Oasis Hummus with almonds all natural gluten free Good and Bad Points
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