Calories in Usda Spinach

2815Calories

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Nutrition Facts Usda Spinach

Amount Per 36 bunch
Calories 2815.2 Kcal (11787 kJ)
Calories from fat 429.62 Kcal
% Daily Value*
Total Fat 47.74g 73%
Saturated Fat 7.34g 37%
Sodium 9669.6mg 403%
Potassium 68299.2mg 1453%
Total Carbs 444.31g 148%
Sugars 51.41g 206%
Dietary Fiber 269.28g 1077%
Protein 350.06g 700%
Vitamin C 3439.4mg 5732%
Vitamin A 57.4mg 1914%
Iron 331.7mg 1843%
Calcium 12117.6mg 1212%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

141%
of RDI* (2815 calories) 12240 g
  • Cal: 140.8 %
  • Fat: 73.4 %
  • Carb: 148.1 %
  • Prot: 700.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (12%)
  • Protein (38.8%)
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