Calories in Usda Spinach

2111Calories

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Nutrition Facts Usda Spinach

Amount Per 27 bunch
Calories 2111.4 Kcal (8840 kJ)
Calories from fat 322.22 Kcal
% Daily Value*
Total Fat 35.8g 55%
Saturated Fat 5.51g 28%
Sodium 7252.2mg 302%
Potassium 51224.4mg 1090%
Total Carbs 333.23g 111%
Sugars 38.56g 154%
Dietary Fiber 201.96g 808%
Protein 262.55g 525%
Vitamin C 2579.6mg 4299%
Vitamin A 43.1mg 1435%
Iron 248.8mg 1382%
Calcium 9088.2mg 909%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

106%
of RDI* (2111 calories) 9180 g
  • Cal: 105.6 %
  • Fat: 55.1 %
  • Carb: 111.1 %
  • Prot: 525.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (12%)
  • Protein (38.8%)
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